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	<title>Health Care Tips Health Skin Care Facts Health Fitness Tips &#187; Mental Health</title>
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	<link>http://www.healthcaretips.org</link>
	<description>We Provide you update on health care, new medical research, disease prevention</description>
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		<title>Regular Exercise May Ward Off Cognitive Decline</title>
		<link>http://www.healthcaretips.org/regular-exercise-ward-cognitive-decline/</link>
		<comments>http://www.healthcaretips.org/regular-exercise-ward-cognitive-decline/#comments</comments>
		<pubDate>Sat, 16 Jan 2010 12:36:15 +0000</pubDate>
		<dc:creator>Aashi</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Sports Medicine / Fitness]]></category>
		<category><![CDATA[Weight Loss / Fitness]]></category>

		<guid isPermaLink="false">http://www.healthcaretips.org/?p=1335</guid>
		<description><![CDATA[If you’ve been looking for a reason to begin an exercise program or get back into working out regularly, the results of two new studies may give you the inspiration you need. Researchers found that people who participated in moderate physical activity in midlife or later had a reduced risk of mild cognitive impairment (MCI) [...]


Related posts:<ol><li><a href='http://www.healthcaretips.org/moderate-to-heavy-exercise-may-reduce-risk-of-stroke-for-men/' rel='bookmark' title='Permanent Link: Moderate-to-Heavy Exercise May Reduce Risk Of Stroke For Men'>Moderate-to-Heavy Exercise May Reduce Risk Of Stroke For Men</a> <small>Men who regularly take part in moderate-to-heavy intensity exercise such...</small></li>
<li><a href='http://www.healthcaretips.org/healthy-older-adults-subjective-memory-loss-increased-risk-mild-cognitive-impairment-dementia/' rel='bookmark' title='Permanent Link: Healthy Older Adults With Subjective Memory Loss May Be At Increased Risk For Mild Cognitive Impairment And Dementia'>Healthy Older Adults With Subjective Memory Loss May Be At Increased Risk For Mild Cognitive Impairment And Dementia</a> <small>Forgot where you put your car keys? Having trouble recalling...</small></li>
<li><a href='http://www.healthcaretips.org/improvement-seen-in-iq-of-young-adults-who-exercise/' rel='bookmark' title='Permanent Link: Improvement Seen In IQ Of Young Adults Who Exercise'>Improvement Seen In IQ Of Young Adults Who Exercise</a> <small>Young adults who are fit have a higher IQ and...</small></li>
</ol>

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		<title>Wives Of Deployed Soldiers Suffer More Depression, Sleep Disorders</title>
		<link>http://www.healthcaretips.org/wives-deployed-soldiers-suffer-depression-sleep-disorders/</link>
		<comments>http://www.healthcaretips.org/wives-deployed-soldiers-suffer-depression-sleep-disorders/#comments</comments>
		<pubDate>Thu, 14 Jan 2010 11:47:14 +0000</pubDate>
		<dc:creator>Aashi</dc:creator>
				<category><![CDATA[Clinical Trials / Drug Trials]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Sleep / Sleep Disorders]]></category>

		<guid isPermaLink="false">http://www.healthcaretips.org/?p=1290</guid>
		<description><![CDATA[Wives of soldiers deployed to Iraq and Afghanistan are more likely to be diagnosed with depression, anxiety, sleep disorders and other mental health conditions than women whose husbands are not deployed, according to a new study by researchers at the University of North Carolina at Chapel Hill and the Uniformed Services University of the Health [...]


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<li><a href='http://www.healthcaretips.org/depression-as-deadly-as-smoking-but-anxiety-may-be-good-for-you/' rel='bookmark' title='Permanent Link: Depression As Deadly As Smoking, But Anxiety May Be Good For You'>Depression As Deadly As Smoking, But Anxiety May Be Good For You</a> <small>A study by researchers at the University of Bergen, Norway,...</small></li>
<li><a href='http://www.healthcaretips.org/sleep-stay-healthy-good-quality-restorative-sleep-essential-mental-physical-health/' rel='bookmark' title='Permanent Link: Sleep Well, Stay Healthy: Good Quality And Restorative Sleep Are Essential For Better Mental And Physical Health'>Sleep Well, Stay Healthy: Good Quality And Restorative Sleep Are Essential For Better Mental And Physical Health</a> <small>&#8220;A good night&#8217;s sleep&#8221; has long been the intention of...</small></li>
</ol>

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		<title>Teens And Parents Need Help Identifying Suicidal Adolescents</title>
		<link>http://www.healthcaretips.org/teens-parents-identifying-suicidal-adolescents/</link>
		<comments>http://www.healthcaretips.org/teens-parents-identifying-suicidal-adolescents/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 13:33:29 +0000</pubDate>
		<dc:creator>Aashi</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Pediatrics / Children's Health]]></category>
		<category><![CDATA[Psychology/psychiatry]]></category>

		<guid isPermaLink="false">http://www.healthcaretips.org/?p=1270</guid>
		<description><![CDATA[Adolescents and parents need help recognizing that suicide is a problem in their own communities, as well as help identifying teens who are suicidal, according to the study, &#8220;Attitudes and Beliefs of Adolescents and Parents Regarding Adolescent Suicide,&#8221; published in the February issue of Pediatrics (appearing online Jan. 11). In the United States in 2006, [...]


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<li><a href='http://www.healthcaretips.org/investigators-identify-successful-weight-control-strategies-for-adolescents/' rel='bookmark' title='Permanent Link: Investigators Identify Successful Weight Control Strategies For Adolescents'>Investigators Identify Successful Weight Control Strategies For Adolescents</a> <small>Adolescent obesity is a major public health problem that impacts...</small></li>
<li><a href='http://www.healthcaretips.org/studies-suggest-parental-monitoring-can-help-decrease-adolescent-marijuana-use/' rel='bookmark' title='Permanent Link: Studies Suggest Parental Monitoring Can Help Decrease Adolescent Marijuana Use'>Studies Suggest Parental Monitoring Can Help Decrease Adolescent Marijuana Use</a> <small>Marijuana is the most widely used illicit drug by adolescents,...</small></li>
</ol>

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		<title>Before Or After Birth, Gene Linked To Mental Health Has Different Effects</title>
		<link>http://www.healthcaretips.org/birth-gene-linked-mental-health-effects/</link>
		<comments>http://www.healthcaretips.org/birth-gene-linked-mental-health-effects/#comments</comments>
		<pubDate>Wed, 06 Jan 2010 13:29:40 +0000</pubDate>
		<dc:creator>Aashi</dc:creator>
				<category><![CDATA[Anxiety / Stress]]></category>
		<category><![CDATA[Depression]]></category>
		<category><![CDATA[Mental Health]]></category>

		<guid isPermaLink="false">http://www.healthcaretips.org/?p=1207</guid>
		<description><![CDATA[Scientists have long eyed mutations in a gene known as DISC1 as a possible contributor to schizophrenia and mood disorders, including depression and bipolar disorder. Now, new research led by Johns Hopkins researchers suggests that perturbing this gene during prenatal periods, postnatal periods or both may have different effects in mice, leading to separate types [...]


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<li><a href='http://www.healthcaretips.org/a-new-mental-treatment-based-on-attention-improves-anxiety-and-depression-in-secondary-education-teachers/' rel='bookmark' title='Permanent Link: A New Mental Treatment Based On Attention Improves Anxiety And Depression In Secondary Education Teachers'>A New Mental Treatment Based On Attention Improves Anxiety And Depression In Secondary Education Teachers</a> <small>A doctoral thesis carried out at the University of Granada...</small></li>
<li><a href='http://www.healthcaretips.org/insomniac-mice-created-with-gene-variation-that-lets-people-get-by-on-less-sleep/' rel='bookmark' title='Permanent Link: Insomniac Mice Created With Gene Variation That Lets People Get By On Less Sleep'>Insomniac Mice Created With Gene Variation That Lets People Get By On Less Sleep</a> <small>A University of Utah sleep expert has joined with researchers...</small></li>
</ol>

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		<title>Common painkiller acetaminophen eases emotional pain in study</title>
		<link>http://www.healthcaretips.org/common-painkiller-acetaminophen-eases-emotional-pain-study/</link>
		<comments>http://www.healthcaretips.org/common-painkiller-acetaminophen-eases-emotional-pain-study/#comments</comments>
		<pubDate>Sun, 27 Dec 2009 10:56:40 +0000</pubDate>
		<dc:creator>Aashi</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Psychology/psychiatry]]></category>

		<guid isPermaLink="false">http://www.healthcaretips.org/?p=1050</guid>
		<description><![CDATA[A team of researchers from University of Kentucky College of Arts and Sciences Department of Psychology have discovered that the common painkiller acetaminophen eases emotional pain as well as physical pain. The findings come from a study of 62 healthy volunteers took 1,000 milligrams daily of either acetaminophen or a placebo. Surprisingly, feelings of being [...]


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<li><a href='http://www.healthcaretips.org/love-hurts-why-emotional-pain-really-affects-us/' rel='bookmark' title='Permanent Link: Love Hurts: Why Emotional Pain Really Affects Us'>Love Hurts: Why Emotional Pain Really Affects Us</a> <small>Scientists have long known that opium-like painkillers, called opioids, relieve...</small></li>
<li><a href='http://www.healthcaretips.org/understanding-emotional-distress-facing-responders/' rel='bookmark' title='Permanent Link: Understanding The Emotional Distress Facing First Responders'>Understanding The Emotional Distress Facing First Responders</a> <small>Professional first responders are prepared, equipped and trained to handle...</small></li>
</ol>

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		<title>Understanding The Emotional Distress Facing First Responders</title>
		<link>http://www.healthcaretips.org/understanding-emotional-distress-facing-responders/</link>
		<comments>http://www.healthcaretips.org/understanding-emotional-distress-facing-responders/#comments</comments>
		<pubDate>Sat, 26 Dec 2009 10:38:41 +0000</pubDate>
		<dc:creator>Aashi</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Psychology/psychiatry]]></category>

		<guid isPermaLink="false">http://www.healthcaretips.org/understanding-emotional-distress-facing-responders/</guid>
		<description><![CDATA[Professional first responders are prepared, equipped and trained to handle various emergency situations, from car accidents to terrorist attacks and other major disasters. Today, however, this great responsibility can be particularly burdensome on one&#8217;s emotions. &#8220;As first responders, part of our job is to run towards a bad or challenging situation to help out, while [...]


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<li><a href='http://www.healthcaretips.org/common-painkiller-acetaminophen-eases-emotional-pain-study/' rel='bookmark' title='Permanent Link: Common painkiller acetaminophen eases emotional pain in study'>Common painkiller acetaminophen eases emotional pain in study</a> <small>A team of researchers from University of Kentucky College of...</small></li>
<li><a href='http://www.healthcaretips.org/why-emotional-pain-really-affects-us/' rel='bookmark' title='Permanent Link: Why Emotional Pain Really Affects Us'>Why Emotional Pain Really Affects Us</a> <small>Have you ever felt overly upset by a social snubbing?...</small></li>
</ol>

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		<title>Psychological Problems Present Even When Witnesses Had Never Been Victims Of Bullying</title>
		<link>http://www.healthcaretips.org/psychological-problems-present-witnesses-victims-bullying/</link>
		<comments>http://www.healthcaretips.org/psychological-problems-present-witnesses-victims-bullying/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 11:15:46 +0000</pubDate>
		<dc:creator>Aashi</dc:creator>
				<category><![CDATA[Alcohol / Illegal Drugs]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Pediatrics / Children's Health]]></category>
		<category><![CDATA[Psychology/psychiatry]]></category>

		<guid isPermaLink="false">http://www.healthcaretips.org/psychological-problems-present-witnesses-victims-bullying/</guid>
		<description><![CDATA[Students who watch as their peers endure the verbal or physical abuses of another student could become as psychologically distressed, if not more so, by the events than the victims themselves, new research suggests. Bullies and bystanders may also be more likely to take drugs and drink alcohol, according to the findings, which are reported [...]


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<li><a href='http://www.healthcaretips.org/mind-looks-to-the-future-of-wellbeing-and-mental-health-uk/' rel='bookmark' title='Permanent Link: Mind Looks To The Future Of Wellbeing And Mental Health, UK'>Mind Looks To The Future Of Wellbeing And Mental Health, UK</a> <small>Today hundreds of people with mental health problems will attend...</small></li>
<li><a href='http://www.healthcaretips.org/specific-problems-youth-young-adults-due-alcohol-outlets/' rel='bookmark' title='Permanent Link: Specific Problems Among Youth And Young Adults Due To Alcohol Outlets'>Specific Problems Among Youth And Young Adults Due To Alcohol Outlets</a> <small>Prior studies have not only demonstrated a clear connection between...</small></li>
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		<title>A Common Set Of Genes Responsible For The Use And Misuse Of Alcohol And Marijuana</title>
		<link>http://www.healthcaretips.org/common-set-genes-responsible-misuse-alcohol-marijuana/</link>
		<comments>http://www.healthcaretips.org/common-set-genes-responsible-misuse-alcohol-marijuana/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 11:13:18 +0000</pubDate>
		<dc:creator>Aashi</dc:creator>
				<category><![CDATA[Alcohol / Illegal Drugs]]></category>
		<category><![CDATA[Genetics]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Pediatrics / Children's Health]]></category>

		<guid isPermaLink="false">http://www.healthcaretips.org/?p=972</guid>
		<description><![CDATA[Marijuana is the most commonly used illicit drug in the United States. Roughly eight to 12 percent of marijuana users are considered &#8220;dependent&#8221; and, just like alcohol, the severity of symptoms increases with heavier use. A new study has found that use and misuse of alcohol and marijuana are influenced by a common set of [...]


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<li><a href='http://www.healthcaretips.org/older-problem-drinkers-use-more-alcohol-than-do-their-younger-counterparts/' rel='bookmark' title='Permanent Link: Older Problem Drinkers Use More Alcohol Than Do Their Younger Counterparts'>Older Problem Drinkers Use More Alcohol Than Do Their Younger Counterparts</a> <small>Older adults who have alcohol dependence problems drink significantly more...</small></li>
<li><a href='http://www.healthcaretips.org/alcohol-in-pregnancy-and-child-behaviour-problems-linked-in-new-study/' rel='bookmark' title='Permanent Link: Alcohol In Pregnancy And Child Behaviour Problems Linked In New Study'>Alcohol In Pregnancy And Child Behaviour Problems Linked In New Study</a> <small>A new study from Perth&#8217;s Telethon Institute for Child Health...</small></li>
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		<title>Loneliness Can Spread Through Social Networks</title>
		<link>http://www.healthcaretips.org/loneliness-can-spread-through-social-networks/</link>
		<comments>http://www.healthcaretips.org/loneliness-can-spread-through-social-networks/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 11:46:10 +0000</pubDate>
		<dc:creator>Aashi</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Neurology / Neuroscience]]></category>
		<category><![CDATA[Psychology/psychiatry]]></category>

		<guid isPermaLink="false">http://www.healthcaretips.org/?p=630</guid>
		<description><![CDATA[A new US study of social networks found that a person&#8217;s loneliness can spread to others, in that when they become lonely they move to the edge of the network and transmit feelings of loneliness to their few remaining friends who also become lonely, leading to an effect that the researchers described as an unravelling [...]


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		<title>Mind Looks To The Future Of Wellbeing And Mental Health, UK</title>
		<link>http://www.healthcaretips.org/mind-looks-to-the-future-of-wellbeing-and-mental-health-uk/</link>
		<comments>http://www.healthcaretips.org/mind-looks-to-the-future-of-wellbeing-and-mental-health-uk/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 10:55:49 +0000</pubDate>
		<dc:creator>Aashi</dc:creator>
				<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Psychology/psychiatry]]></category>

		<guid isPermaLink="false">http://www.healthcaretips.org/?p=586</guid>
		<description><![CDATA[Today hundreds of people with mental health problems will attend Mind&#8217;s annual conference in Brighton to help the charity launch a fresh debate around &#8216;wellbeing&#8217; and discuss how we can improve the mental health of the nation. As public awareness grows for the idea that everyone can do something to improve their mental health, conference [...]


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<li><a href='http://www.healthcaretips.org/improve-your-mood-as-well-as-your-health-by-following-a-low-fat-improve-your-mood-as-well-as-your-health-by-following-a-low-fat-diet/' rel='bookmark' title='Permanent Link: Improve Your Mood as Well as Your Health By Following a Low-Fat Improve Your Mood as Well as Your Health By Following a Low-Fat Diet'>Improve Your Mood as Well as Your Health By Following a Low-Fat Improve Your Mood as Well as Your Health By Following a Low-Fat Diet</a> <small>You can double your pleasure by shedding those extra pounds...</small></li>
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</ol>

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